Last updated: April 30, 2026
By accessing becoming.mom or signing up for the Calm First Pregnancy email experience, you agree to the following terms. Please read them before using our site.
Calm First Pregnancy is a free 7-day email experience created by Deb Puterbaugh / Becoming Mom. It consists of daily emails containing audio recordings and written guidance designed to support a calm, grounded start to pregnancy.
The content provided through this experience — including all audio, written materials, and emails — is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any questions about your pregnancy or health.
Individual experiences vary. We make no guarantees about specific outcomes from participating in this experience.
All content — including audio recordings, written emails, and website copy — is owned by Deb Puterbaugh / Becoming Mom. You may not reproduce, redistribute, or repurpose any content without written permission.
By submitting the opt-in form, you consent to receive the Calm First Pregnancy email sequence and occasional related communications from Becoming Mom. You can unsubscribe at any time via the link in any email or by contacting us at Deb@becoming.mom.
To the fullest extent permitted by law, Becoming Mom and Deb Puterbaugh shall not be liable for any indirect, incidental, or consequential damages arising from your use of this site or the email experience.
These terms are governed by the laws of the United States. Any disputes shall be resolved in the applicable courts.
We reserve the right to update these terms at any time. Continued use of the site after changes constitutes acceptance of the updated terms.
Questions about these terms? Email us at Deb@becoming.mom.
Becoming Mom | Deb Puterbaugh